{"id":66,"date":"2022-02-22T08:16:58","date_gmt":"2022-02-22T08:16:58","guid":{"rendered":"http:\/\/tv-menden.info\/?page_id=66"},"modified":"2026-05-20T16:47:25","modified_gmt":"2026-05-20T16:47:25","slug":"walking","status":"publish","type":"page","link":"https:\/\/tv-menden.info\/?page_id=66","title":{"rendered":"Line Dance"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"66\" class=\"elementor elementor-66\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d878334 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d878334\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76874c3\" data-id=\"76874c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d3b035 elementor-widget elementor-widget-heading\" data-id=\"4d3b035\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Line Dance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73c87fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73c87fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bcc74e5\" data-id=\"bcc74e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92062a8 elementor-widget elementor-widget-spacer\" data-id=\"92062a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a69708 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a69708\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bae1f2c\" data-id=\"bae1f2c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df37664 elementor-widget elementor-widget-heading\" data-id=\"df37664\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Termin: Montag 16:00 bis 17:45 Uhr<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d2ec80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d2ec80\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4524f1e\" data-id=\"4524f1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9098ef4 elementor-widget elementor-widget-spacer\" data-id=\"9098ef4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0b3b653 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b3b653\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-975a27f\" data-id=\"975a27f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b83c761 elementor-widget elementor-widget-text-editor\" data-id=\"b83c761\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Line Dance ist ein Gruppentanz ohne Partner. Alle tanzen gemeinsam in Reihen zu abwechslungsreicher Musik \u2013 von modernen Hits bis zu bekannten Klassikern. Die Schritte sind leicht zu lernen und wiederholen sich, sodass auch Anf\u00e4nger schnell mitmachen k\u00f6nnen.<\/p><p><strong>Warum Line Dance?<\/strong><\/p><ul><li>kein Partner notwendig \u2013 einfach kommen und mitmachen<\/li><li>trainiert Ausdauer und Koordination<\/li><li>verbessert Gleichgewicht und Beweglichkeit<\/li><li>st\u00e4rkt Konzentration und Reaktionsf\u00e4higkeit<\/li><li>f\u00f6rdert K\u00f6rpergef\u00fchl und Haltung<\/li><li>baut Stress ab und hebt nachweislich die Stimmung<\/li><li>Bewegung zur Musik unterst\u00fctzt die Aussch\u00fcttung von Gl\u00fccks- und Bindungshormonen (z. B. Endorphine und Oxytocin)<\/li><li>gemeinsames Tanzen st\u00e4rkt das Gemeinschaftsgef\u00fchl<\/li><li>ideal f\u00fcr jedes Alter<\/li><\/ul><p>Der Kurs richtet sich an alle, die sich gern zur Musik bewegen m\u00f6chten \u2013 ganz unabh\u00e4ngig von Tanzerfahrung oder Fitnesslevel.<\/p><p>Der Kurs wird von Hanna Pustovalova geleitet. Sie tanzt seit ihrer Kindheit und bringt langj\u00e4hrige Erfahrung aus Tanz, Fitness und Gruppentraining mit.<\/p><p><strong>Hast du Lust, daran teilzunehmen? Dann melde dich einfach per E-Mail (info@tv-menden.de) oder bei Hanna<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0f7bb72\" data-id=\"0f7bb72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fde399 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"1fde399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1359\" height=\"1600\" src=\"https:\/\/tv-menden.info\/wp-content\/uploads\/2025\/06\/IMG-20250623-WA0009.jpg\" class=\"attachment-full size-full wp-image-2522\" alt=\"\" srcset=\"https:\/\/tv-menden.info\/wp-content\/uploads\/2025\/06\/IMG-20250623-WA0009.jpg 1359w, https:\/\/tv-menden.info\/wp-content\/uploads\/2025\/06\/IMG-20250623-WA0009-255x300.jpg 255w, https:\/\/tv-menden.info\/wp-content\/uploads\/2025\/06\/IMG-20250623-WA0009-870x1024.jpg 870w, https:\/\/tv-menden.info\/wp-content\/uploads\/2025\/06\/IMG-20250623-WA0009-768x904.jpg 768w, https:\/\/tv-menden.info\/wp-content\/uploads\/2025\/06\/IMG-20250623-WA0009-1305x1536.jpg 1305w\" sizes=\"(max-width: 1359px) 100vw, 1359px\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Leitung:   Hanna Pustovalova<br>Tel.: 015146396454\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08f276b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"08f276b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-90411c5\" data-id=\"90411c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0428d99 elementor-widget elementor-widget-heading\" data-id=\"0428d99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Bildergalerie Line Dance<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14c1426 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14c1426\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0a91627\" data-id=\"0a91627\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Line Dance Termin: Montag 16:00 bis 17:45 Uhr Line Dance ist ein Gruppentanz ohne Partner. Alle tanzen gemeinsam in Reihen zu abwechslungsreicher Musik \u2013 von [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-66","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tv-menden.info\/index.php?rest_route=\/wp\/v2\/pages\/66","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tv-menden.info\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tv-menden.info\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tv-menden.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tv-menden.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=66"}],"version-history":[{"count":23,"href":"https:\/\/tv-menden.info\/index.php?rest_route=\/wp\/v2\/pages\/66\/revisions"}],"predecessor-version":[{"id":2881,"href":"https:\/\/tv-menden.info\/index.php?rest_route=\/wp\/v2\/pages\/66\/revisions\/2881"}],"wp:attachment":[{"href":"https:\/\/tv-menden.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}